نشست علمی-مهارتی 16: تغذیه سالم در ماه رمضان

 

 

Tasnim Society and Muslim Student's Association (MSA) are proud to announce a special session on healthy fasting in

:Ramadan

 

Preparing for Ramadan: Healthy Fasting

 

Presented by Humairah Irfan, Life Coach & Personal Trainer

  

 

Monday June 16, 2014

4:30pm-6:00pm

University of Alberta, CCIS 1-440

   

Click Here for Our Facebook Event Page 

  

Please RSVP by Clicking this Form 

 

 

:In this session the following topics will be discussed insha'Allah

   

o One food you MUST feed your family to increase energy, supply more antioxidants than a full cup of blueberries and keep them full longer 

o The 3 teas breastfeeding moms must drink while fasting

o Advice for parents with tween kids who are fasting

o One thing you need to prevent hunger for 8-12 hours

o Discover the key micronutrient that will prevent you from losing muscle during Ramadan just to gain even more weight after Ramadan is over

  

Please RSVP by Clicking this Form 

   

.For those that will be driving, there is paid parking ($5) available along Saskatchewan Drive 

Last Updated on Sunday, 06 July 2014 11:45